6 stress relief activities to experience nature in Cochrane

Looking to escape the hustle and bustle of life? Experience nature and bond with your favourite people in Cochrane. 

Spending time outside is crucial for our physical, mental and emotional well-being. From Bow RiversEdge Campground to Saddle Peak Trail Rides, there are a plethora of ways to chill in our laid-back town.

Take a break from your screen and get outside with these top 6 stress relief activities that get you out in Cochrane’s beautiful backyard. 

1. Ease the tent-sion

Have the ultimate camping adventure at Bow RiversEdge Campground. You’ll have everything you need right at your fingertips to make camping a breeze, including full hook-up facilities and easy access to local trails and the Bow River. 

Or, park your wheels at Spring Hill RV Park, where you’ll find all the amenities you need right on site. The kids will love the massive playground, followed by s’more fun around a roaring fire. Don’t forget the marshmallows and get ready to be a happy camper!

2. Branch out onto the trails

See the area like never before. Take a guided hike with Great White North Guides through the Historic Cochrane Ranche and learn about the incredible natural beauty of our area. 

Abundant wildlife and fascinating cultural artifacts provide photo opportunities you’ll cherish forever, and your experienced guides will share all the secrets to this wonderful place. Ah—the perfect opportunity to escape into the tranquility of the outdoors! 

3. Catch a moment of peace

Tackle some fish and have a “reel” good time with one of the most well-known stress relief activities. Nestled in the heart of Cochrane, Mitford Pond is home to stocked rainbow trout, as well as other species like yellow perch and bullhead. 

A 20-minute drive from Cochrane, you’ll find Ghost River, where you’ll have the chance to net rainbow, brown, and cutthroat trout. Or, a brief 30-minute ride to Winchell Lake will give you the opportunity to reel in a trophy-sized northern pike or walleye, among other fish. No matter where you cast your line, you’re sure to have a fin-tastic day!

Meet the neigh-bours

Hold on tight and get ready to hoof it! Saddle Peak Trail Rides is sure to “stirrup” some excitement as you explore the stunning Alberta countryside. Relax to the rhythmic sound of clip-clopping hooves as experienced guides show you amazing views on a half or full-day ride. This is a “mane” attraction for any horse lover or adventurer.

Have a board meeting

“Wave” goodbye to boring land activities! Kelsey’s Caravan Adventure Hostel and their amazing SUP board experience will have you gliding across the water like a pro. The combination of breathtaking views and expert instruction is the best way to get a unique perspective of the Bow River and beyond. 

Keep calm and curry on

After a big day of fresh air and connecting with nature, it’s time for a rest stop. Aama Nepalese Cuisine is the perfect place to satisfy your hunger. Be transported to Nepal with the authentic flavours of momos, curries and naan. Their delicious traditional dishes are served up in a cozy atmosphere with friendly service you’ll want to come back for.

Relax and recharge with nature

Whether you’re looking for stress relief activities or just trying to spend more time with your family, the benefits of spending time in nature are endless. Plan your next outdoor activity with us today!