Category:
Wellness

ITINERARY: Cochrane, Alberta date ideas for a romantic weekend

Sharing a weekend with someone special? We’ve got just the plan for you, full of opportunities for connection and romance....

ITINERARY: 5 snow day outdoor winter activities for families

When the forecast promises a big pile of snow, you could hide indoors or get the whole family outside for...

ITINERARY: A holiday getaway in downtown Cochrane, Alberta

Daydreaming of snow-covered mountains and cozy weekends making memories with family and friends? There’s no better place to enjoy the...

Top 10 relaxing activities in Cochrane for rest and rejuvenation

Revel in a purely relaxing time in Cochrane, Alberta! Unwind and cater to your holistic health and wellness through diverse...

8 ways to enjoy fall activities during Cochrane’s shoulder season

Leaves are falling and autumn is calling! It’s the perfect time to explore fall activities and the captivating beauty of...

Fall is here! 4 best things to do in the fall in Cochrane

The leaves are changing and the temperature is dropping—get ready for an incredible autumn adventure in Cochrane! Whether you're looking...

Alberta road trips by car: 5 places to explore near Cochrane

Road tripping is about the journey as much as the destination. We’ve got the best Cochrane road trip ideas, so...

6 stress relief activities to experience nature in Cochrane

Looking to escape the hustle and bustle of life? Experience nature and bond with your favourite people in Cochrane. Spending...

4 spring equinox rituals to welcome the changing seasons

Greet the first day of the new season with the spring solstice on Monday, March 20, 2023. Also known as...

Impactful team building ideas for a stronger organization

Step aside, trust falls and icebreaker games—it’s time to connect with your team in truly meaningful ways that will make...

6 thoughtful Valentine’s Day gifts you can find locally

Love is in the air—do you have your hearts and chocolate at the ready? We have the best local, Valentine’s...

4 new ways to get outdoors in Cochrane this winter

Winter weather isn’t always frightful—get outside on a bluebird day for activities the whole family can delight in. Take a...

Team building retreats to connect with your colleagues

With burnout rates at an all-time high, it’s more important than ever to schedule time to build relationships within your...

Your self care plan for integrated wellness

Finding and maintaining a balance of mental, physical, and emotional wellness can be challenging—you might feel pulled in all directions...

Best friend gift ideas for any occasion

A thoughtful present can show your closest friend how much you care, and how well you know her. Gift giving...

Self care activities at Elevate: Cochrane’s Wellness Weekend

Discover the many offerings of Cochrane’s health and wellness community at Elevate: Cochrane’s Wellness Weekend. Visit knowledgeable and talented local...

Top 4 stops for a local and memorable girls’ getaway

Gather your beloved girlfriends, it’s time to reunite, reminisce, and make precious new memories together! You don’t have to break...

Take a tour of the Trans Canada Trail through Cochrane

Feel the wind in your hair and the sun on your face while you experience an iconic part of Canadian...

3 reasons you need the Explore Cochrane app

The Explore Cochrane app got a facelift! The free app features new updates so you can discover the greatest of...