Choose Your Base + Day One
Pick your base, then give the first day some breathing room β€” a trail, a look at the river, a good dinner somewhere in our Historic Downtown. The bigger adventures are kept for when you’ve settled in.
    How to Use This Guide

    Start by choosing a place to stay and ease into your first day. Then take the remaining days in whatever order suits you. Each one is a full-day activity block with a choice of operators. This can be a three, four or five-day itinerary! Do one. Do them all. Come back for the rest.

  • 1
    10 Westside Dr, Cochrane, AB, CA, T4C 1M1
    πŸ“ž 403-932-6355
    🌐 Visit Website
    Canalta Hotel Cochrane

    This is a great base for adventurers and families! This 90-room hotel is located 5 minutes from downtown Cochrane and features a waterslide, games room, and free breakfast with every stay. It’s the perfect base for exploring Cochrane and the Canadian Rockies!

  • 2
    62129 AB-40, Cochrane, AB, CA, T4C 1A9
    πŸ“ž 403-932-3392
    🌐 Visit Website
    The Crossing at Ghost River

    This charming 27-guest-room country inn, event venue & retreat centre is set on 145 scenic acres along the Ghost River west of Cochrane, only one hour from Calgary. This is truly a hidden gem, and the perfect spot to unwind, disconnect, and spend time in nature.

  • 3
    11 Westside Dr, Cochrane, AB, CA, T4C 1M1
    πŸ“ž 403-932-1410
    🌐 Visit Website
    Super 8 Cochrane

    Nestled in the foothills of Alberta’s Rocky Mountains, just 5 minutes from Historic Downtown Cochrane, the Super 8 Cochrane is full of Cochrane charm and the perfect base for an Alberta vacation.

  • 4
    900 Griffin Rd E, Cochrane, AB, CA, T4C 2B8
    πŸ“ž 403-932-4675
    🌐 Visit Website
    Bow RiversEdge Campground

    Bow RiversEdge Campground is your RV home and hub in charming Cochrane, Alberta, tucked along the Bow River, with exceptional personalized service by friendly staff. Each site has a nice patch of grass and hedges for privacy, as well as full hook-up facilities including water, sewer, power, and Internet! And the location can’t be beat – right next to walking and cycling paths, pickleball courts, a swimming pool and ice rink, and a grocery store. Bow RiversEdge Campground is your ideal getaway to the Foothills & Rocky Mountains!

  • Day One β€” Find Your Feet (pick one for your first afternoon)
  • 5
    255001 Glenbow Rd, Cochrane, AB, CA, T4C 0B7
    πŸ“ž 403-851-9053
    🌐 Visit Website
    Glenbow Ranch Provincial Park

    The Glenbow Ranch Park Foundation is responsible for Glenbow Ranch Provincial Park’s Visitor Services. Look for the Visitor Information Centre and interpretive signage throughout the park. Public programs at the park range from interpretive golf cart tours to family programs, all thanks to the Foundation at work! Their Discover Archaeology and Discover Grasslands school outreach programs are direct connections into the community. Sign up for a scheduled program from the online events calendar, or contact them to see what programs they can design to cater to your needs. Location: Hwy 1A between Cochrane and Calgary at Glenbow Road Hours: sunrise to sunset every day of the year.

  • 6
    20 Bow Valley Trail, Cochrane, AB, CA, T4C 1E2
    Historic Cochrane Ranche Site

    The Historic Cochrane Ranche was Alberta’s first large-scale ranch, operating from 1881 to 1888. Today, the 136-acre park has something for everyone: An accessible walking path, trails for hiking or mountain biking with views of the Rockies and through the forest, picnic sites and fire pits, two museums, and the well-known Men of Vision statue.

  • 7
    Unit 1, 10 Griffin Industrial Point, Cochrane, AB, CA, T4C 0A2
    πŸ“ž 403-988-4214
    🌐 Visit Website
    Half Hitch Brewing Company

    Half Hitch Brewing Company is a family-owned microbrewery just outside downtown Cochrane. They brew on-site favourites like Papa Bear and the Fire n’ Fury red ale. Their dog-friendly patio is heated in winter and opens up in summer for views of the foothills and Bow River, and they serve amazing burgers, and a standout brisket sandwich, shareables and more.

Day 2 β€” On the Water
One of the best things about this area: three genuinely different rivers within an hour of each other, and an outfitter on each one who knows it better than anyone. Pick the one that fits your pace. First-timer on flatwater, experienced angler, or whitewater. *All operators below take bookings; reserve ahead.*
  • 8
    Griffins Rd W, Cochrane, Alberta, Canada
    🌐 Visit Website
    Kelsey’s Caravan Water Adventures

    Kelsey’s Caravan is once again offering Cochrane River Trips! This is a special Kelsey’s Caravan experience, hosted right in  the heart of Cochrane. Kelsey will take you from Riverfront Park to the new Jack Tennant Memorial Bridge. This beginner-friendly program runs on select dates from June to August and includes a river guide, all gear, and safety checks to ensure you have a blast on the water. You can also check out her River Raft Adventures, Mountain Lake SUP Adventures, paddle board courses, and overnight camping experiences. While every experience is designed with the beginner in mind, you can contact Kelsey directly to customize your trip to suit your needs. Group bookings or solo outings are all welcome! Book your tour today!

  • 9
    πŸ“ž (403) 877-5873
    🌐 Visit Website
    Log Town Outdoors

    Log Town Outdoors puts you on some of the best wild trout water in the Rockies β€” guided drift boat and walk-and-wade fly fishing on the Bow River, with all gear provided and trips tailored to any skill level.

  • 10
    Water Valley, AB, CA, T0M 2E0
    πŸ“ž 403-637-2777
    🌐 Visit Website
    Hunter Valley Adventures: Off Grid Wellness Retreat

    Nestled along the Upper Red Deer River, this unique off-grid retreat was created for those seeking something increasingly difficult to find in today’s world: peace, presence, and genuine connection. Here, nature, wellness, and adventure come together to create meaningful experiences that nourish the mind, body, and soul. This rustic retreat is ideal for beginning campers and has rustic cabins and geodome tents, as well as wellness and nature experiences. Located about 75 minutes northwest of Cochrane.

Day 3 β€” In the Saddle
  • 11
    2 Guinn’s Road, P.O. Box 44, Kananaskis, AB, CA, T0L 2H0
    πŸ“ž 403-591-7171
    🌐 Visit Website
    Boundary Ranch

    Experience the real West in the spectacular natural beauty of the Kananaskis Valley. Boundary Ranch is an exceptional location to discover the adventure and serenity of the Canadian Rockies. Embark on horseback to explore scenic backcountry trails with captivating nature and mountain views. The Western Entertainment Centre is open year-round and includes banquet facilities, meeting rooms, and a gift shop. Guided rides are suitable for guests six years and older with all riding levels and experience. Book online or by contacting the office at 403-591-7171 or [email protected]

  • 12
    273041 Beaupre Creek Rd, AB, CA, T0L
    πŸ“ž 403-561-4488
    🌐 Visit Website
    Bar Jo Ranch

    Immerse yourself in a true western experience – horseback riding! Bar Jo is a family-run outfitter just 25 minutes west of Cochrane – take a trail ride (ages 8+) or a pony ride ( ages 4-7) through the rolling foothills with the Canadian Rockies rising on the horizon; it’s an experience you’ll never forget!

  • 13
    263039 Richards Road, Bighorn No. 8, Cochrane, AB, CA, T4C 1B4
    πŸ“ž 403-922-7430
    🌐 Visit Website
    Saddle Peak Trail Rides

    Have you ever dreamed of exploring the rolling foothills of the Canadian Rockies on horseback? Family-owned Saddle Peak Adventures offers short rides for beginners, half- and full-day rides for intermediate and advanced riders, and 3-, 4-, or 5-night pack trips that are the experience of a lifetime!

Day 4 β€” On the Green
  • 14
    68 Gleneagles Dr, Cochrane, AB, CA, T4C 1P7
    πŸ“ž 403-932-1100
    🌐 Visit Website
    The Links of GlenEagles

    Spend a few hours at Links of GlenEagles, where every hole looks out on the Rockies above Cochrane. The course climbs and drops with the foothills, with white sand bunkers cutting through the fairways. Book a tee time, play a round, then wind down with food and drinks at the Eagle’s Nest Lounge & Patio.

  • 15
    240 Riverview Dr, Cochrane, AB, CA, T4C 1K9
    πŸ“ž 403-932-5103
    🌐 Visit Website
    Cochrane Golf Club

    Cochrane Golf Club is a relaxed, nine-hole course in Riverview, set beside the Bow River and walkable enough to fit into a busy day. There’s an 18-hole mini golf course and warm-up nets alongside it, plus pet-friendly grounds, a rain check guarantee, lessons, swing clinics, and junior camps.

  • 16
    29206 Range Rd 51, Water Valley, AB, CA, T0M 2E0
    πŸ“ž (403) 637-2388
    🌐 Visit Website
    Water Valley Golf + Paradise Pines Bar and Grill

    Water Valley Golf Club, 25 minutes north of Cochrane, winds an 18-hole semi-private course through poplar and spruce in the Mountain View County foothills. On-site, Paradise Pines serves Sunday brunch and an authentic Mexican menu on Saturdays, with a deck overlooking the course, open to golfers and non-golfers alike.

  • 17
    240 Riverview Dr, Cochrane, AB, CA, T4C 1K9
    πŸ“ž 403-932-5103
    🌐 Visit Website
    Cochrane Mini Golf

    Not surprisingly, the 18-hole championship mini-golf course at the Cochrane Golf Club is a busy place in summer. The super-fun course is mini-golf at its finest! Beautiful landscaping, water hazards, well-maintained synthetic turf, bridges, benches, and asphalt pathways throughout make every round memorable. A great activity for families to enjoy!  If you’re looking for a fun, laid-back version of the game that absolutely anyone can do, this is it.

Day 5 – Go Guided
Some of the most memorable things you can do around Cochrane come with a guide who’s spent years knowing this land in a way most never will. A helicopter over the Rockies. An Indigenous medicine walk that changes how you see every plant you’ve ever walked past. A wildlife tour. A paintball field in the bush for a group that wants a proper half-day of organized chaos.
  • 18
    135 Springbank Airport, Maclaurin Drive, Calgary, Alberta, Canada
    πŸ“ž 403-286-4601
    🌐 Visit Website
    LR Helicopter Tours

    Exclusive Private Helicopter Tours – Year-Round from Springbank Airport

    Take off on a private helicopter adventure with LR Helicopters, offering year-round flights over the stunning landscapes of the Canadian Rockies. Tours range from 30 to 90 minutes, with custom flights available. Fly over the breathtaking Elbow Range on a one-hour scenic journey, or take a shorter 30-minute tour showcasing Bragg Creek and Calgary from above. For a truly unforgettable experience, land on a remote mountain peak and enjoy a gourmet meal from Mercato with the Picnic on the Peaks tour.

    For those looking to do more than just fly, the Flight Training Experience puts you in the pilot’s seat under expert instruction. Every flight departs from Springbank Airport and is private, personalized, and designed to showcase Alberta’s incredible scenery from above.

    Book your experience today.

  • 19
    Alberta, Canada
    πŸ“ž 403-679-8379
    🌐 Visit Website
    Mahikan Trails

    Mahikan Trails offers authentic Indigenous experiences rooted in traditions and culture, with Medicine Walks and workshops in Cochrane, Banff, Sundre, and their scenic property.

  • 20
    πŸ“ž 403-828-3776
    🌐 Visit Website
    Sacred Earth Eco Tours

    Explore Cochrane, the foothills, and the Rockies with a local guide who brings the landscape to life. Wildlife, hiking, cultural experiences, and photographyβ€”all tailored, with pickup right in Cochrane.

  • 21
    Cochrane, Alberta, Canada
    πŸ“ž (780) 802-2174
    🌐 Visit Website
    Alberta Land Based Education

    Learn about Indigenous art, culture and traditional practices with Inuvialuit Gwichya Gwich’in educator Kelly Gordon. Experiences include crafting workshops like a medicine pouch-making workshop or a dream-catcher-making workshop. For a more immersive experience, book a half-day, full-day, or multi-day hide tanning course. These workshops are customizable and available to small and large groups!

  • 22
    Whilst you are here

    When the day’s done, Fence & Post is refined Canadian cooking downtown is worth a reservation. Rocky View Brewing Co is a laid-back local taproom with a spacious, dog-friendly backyard patio and a casual gastro-pub feel inside. And Flores & Pine, is elevated casual dining done right. Locally sourced, wood-fired, and worth booking ahead. Phil’s at the west end of Main Street is the diner breakfast that gets every good day started.