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@elevate.cochrane - Cochrane’s Wellness Weekend,

@elevate.cochrane - Cochrane’s Wellness Weekend, September 30 - October 2nd, boasts self care activities for everyone. You’ll find a selection of movement classes, craniosacral therapy, hormone health workshops, and great music.

Discover the many offerings of Cochrane’s health and wellness community by visiting knowledgeable and talented local businesses and home-based entrepreneurs. Experience enlightening free classes, workshops, seminars, or service samplings that are sure to help you achieve zen.

#elevatecochrane #cochranecommunitywellness #wellnessevents #visitcochraneab #explorecochrane #cochrnaneab

Head over to Cochrane’s Fireside neighbourhood t

Head over to Cochrane’s Fireside neighbourhood to visit @wanderingwillowab . This boutique carries contemporary women’s clothing—high quality and in-demand styles that are sure to give you a serotonin rush.

Layer flattering bralettes and camisoles, and pair them with your favourite cut of jeans for the ultimate cute and casual outfit for everything from Sunday morning brunch to Thursday night Happy Hour. You’ll find breezy blouses and dresses to uplevel your style, whether you work from home or need to make an in-person morning meeting. Finish the look with comfortable and stylish sandals or shoes, and add a unique sparkle with jewelry like dangly earrings, a necklace, or bracelet.

You’ll also discover artisanal creations like delicious smelling soaps, bath salts, and candles, as well as cute doormats and finishing touches for your home.

#visitcochraneab #explorecochrane #shopcochrane #cochraneab #cochranesmallbusiness #yycshopping #shoplocal #shoplocalyyc #cochraneloveslocal

Need a little retail therapy? Gather your besties

Need a little retail therapy? Gather your besties and shop til you drop! Ditch the mall and shop local stores with steals of deals that will have your bags bursting with awesome threads you’ll be eager to wear.

Update your look with the most popular brands at @thepaisley_boutique ! Located just off Fifth Avenue, the shop limits the available quantity of each piece, so your unique style can remain exclusive to you as you mix and match their fantastic threads.

Put together your favourite casual outfit with tanks, tees, shorts, and jeans that are ideal for running errands around town or meeting up for your next coffee date. Or, head to work in style with fashionable business attire like blouses, blazers, and dresses that will have you turning heads in the best way.

Don’t forget to complete your ensemble with the perfect purse to keep your must-haves on hand, or look put together and polished with new sunglasses, a hat, or jewelry.

#visitcochraneab #shopcochrane #shoplocal #boutiqueclothing #clothingstores #ladiesfashion #albertaladiesclothing

Start your girls’ morning by banishing stress—

Start your girls’ morning by banishing stress—at least for your time together. Head to @thecavesaunadayspa for luxurious therapeutic treatments that will make you melt.

Right away, you’ll be greeted by soothing music, sounds of water fountains, and scents of aromatherapy. Customize your treatment and choose from the plethora of sauna options, each with a different design, temperature, and humidity. Have the ultimate spa experience with features like infrared, eucalyptus, herbal and salt inhalation rooms, and relaxation areas. Yes, please!

#cochranealberta #visitcochraneab #thecavesauna #albertagetaways #explorecochrane #cochraneab #girlstime #sauna #yycdaytrip

Book in for a Sound Infusion at @amarylliscrystalp

Book in for a Sound Infusion at @amarylliscrystalportal - Healing and restorative, Amaryllis’ Sound Infusion and Celestial Sound Bath classes create a relaxing environment for you to be enveloped in the powerful, soothing tones of crystal alchemy bowls, leaving you feeling peaceful and deeply connected to yourself and others. Lay back, relax, and let the sounds wash over you.

The shop carries books and tarot card decks, crystals and gemstones, crystal bowls, and other interesting finds. Ask about intuitive tarot card readings or attend an all-levels yoga class. You’ll be led through gentle, slow moving, and supportive postures that will have you feeling centred.

#visitcochraneab #explorecochrane #amarylliscrystalportal #soundbath #soundhealing #vibrationalhealing #explorealberta

Next stop on the girls getaway? @pureanada_cochran

Next stop on the girls getaway? @pureanada_cochrane showcases boutique, handcrafted cosmetics, skincare, and body care products. Made in the Canadian Prairies, all ingredients are organically grown, ethically harvested, and artfully combined to ensure everything is high quality and toxin-free.

Plan the best makeover with complementary eyeshadow palettes, mascara, lipsticks in all your favourite shades, and contouring kits. Don’t forget manis and pedis—nourishing hand and foot creams, cuticle care, and bright nail polish will have you feeling fresh. You’ll also find acne solutions and skincare travel kits to keep your skin looking its best while you’re on the road.

#visitcochraneab #cochraneab #shopcochrane #historicdowntowncochrane #explorecochrane #girlsweekend #girlsgetaway

Gather your beloved girlfriends, it’s time to re

Gather your beloved girlfriends, it’s time to reunite, reminisce, and make precious new memories together! You don’t have to break the bank for a girls’ day or girls’ getaway weekend—we know the hottest spots in Cochrane to kick back, relax, and have the time of your life. Just add your best friends.

Challenge your friends to learn a new skill! Get creative and have some laughs at @saffroncollectivestudios on your girls’ getaway. Whether you attend a public class or book a private event, your group can take a deep dive into ceramics by exploring the art of wheel throwing, hand building, and more. You’ll come away with a keepsake from your girls’ getaway weekend that you’ll love and use forever.

The studio also showcases and sells creations by local artists, with every piece created at the Saffron Collective. You’ll find beautiful and practical pottery, masterful paintings to adorn your walls, and perfect souvenirs to remember your time spent together.

#visitcochraneab #explorecochrane #pottery #girlsweekend #girlsnight #trynewexperiences #saffroncollectivestudios #cochraneab #shopcochrane

Whether you’re walking, hiking, or biking the Tr

Whether you’re walking, hiking, or biking the Trans Canada Trail, there are plenty of delightful discoveries to make. The trail traverses diverse landscapes like parks, forests, rivers, and more, making it one of the most fascinating places to easily connect with nature.

Take a ride or a stroll down Bearspaw Trail for an easy 2.2 km. The path winds through blowing grasslands on the north bank of the Bow River, and links the west side of Calgary’s Haskayne Park with Michael’s Creek in Glenbow Ranch Provincial Park. This part of the trail will eventually connect Calgary to Cochrane.

#glenbowranchprovincialpark #bikecochrane #transcanadatrail #Alberta #rockymountainviews #exploreCochrane #bikelife

Feel the wind in your hair and the sun on your fac

Feel the wind in your hair and the sun on your face while you experience an iconic part of Canadian history. The Trans Canada Trail is a whopping 27,000 km of pathways that connect Canada’s east coast to west coast. The longest network of multi-use recreational trails in the world, there’s plenty to see and do on the sections that cross Alberta, and specifically, Cochrane.

Get out on Alberta’s portion of the Trans Canada Trail and experience the scenic beauty our region has to offer, while improving your mental and physical health through outdoor activities.

#visitcochraneab #cochraneab
#exploreCochrane #travelalberta #cyclinginalberta #bicycling

Looking for a more challenging route on two wheels

Looking for a more challenging route on two wheels?

After a quick caffeine fix and a scone from @cochranebakingcompany you’ll be ready to work for the views at Stockmen’s Trail at Historic Cochrane Ranche. Beginning at the parking lot of Historic Cochrane Ranche, this out-and-back route is a mix of pavement and gravel that rolls through lush grassland and forested area.

Trail 1 is a winding dirt trail that runs along the banks of Big Hill Creek, making for a bumpy ride featuring plenty of rocks and roots. Head north at the trailhead to hop on Ranche Trail 3 for a ride that’s punctuated by thrilling twists, turns, and blind corners.

Conquer the climb to the top of the ridge via Ranche Trail 2. Your heart pumping effort will be rewarded with exquisite views of the town from the Men of Vision Statue—the perfect place to stop and take in the sights.

For longer bike routes, head out to @glenbowranch . You’ll find almost 40 km of pavement and shale to explore. They're even suitable for your electric scooter, so you can coast along surrounded by heavenly rolling hills.

#visitcochraneab #exploreCochrane #albertabiking #biking #travelalberta #bikecochrane #rockymountainviews

Scoot, roll, or pedal your way through Cochrane’

Scoot, roll, or pedal your way through Cochrane’s exciting trail system! Adventuring on two wheels has never been easier, or more fun. Before you hit the trails, visit @bikebros or @bighillcycle to help you choose your perfect e-bike or pedal option.

You can even zip around town in style with a @rollscooters rental. This electric scooter is an eco-friendly option that allows you to get some fresh air while cruising through your errands or getting out for a joy ride. They now offer e-bikes as well!

Looking for a family friendly ride?
Head over to Riverfront Park and follow Riverfront Trail to River Ave. A fairly easy ride, the 4.7-km trail runs along the Bow River, surrounded by nature and wildlife including birds like woodpeckers and chickadees. Take a rest stop and snack break at one of the many picnic areas, and with any luck you’ll spot grazing mule deer.

Also starting at Riverfront Park is the Mitford Park Loop, which is a great family bike ride option for older children who can handle a switchback climb—but don’t worry, the views are well worth the work! The lookout provides exceptional views of the mountains, especially at sunset.

After you’ve worked up an appetite, stop by the newest restaurant in Heritage Hills, @aamanepalesecuisine to load up on Italian delicacies to make a drool-worthy meal at home, or feast on the deli’s daily specials like house-made pasta, bread.

#visitcochraneab #explorealberta #explreocochrane #bikecochrane #cochraneab #albertabiking #biketrails #bowriver #familyfriendly

Hop on your Enduro motorcycle & explore our 3 best

Hop on your Enduro motorcycle & explore our 3 best adventure touring routes:

1. Highway 40 north to Ghost River Loop
The rugged Ghost River Wilderness Area is fully protected to preserve conservation efforts. The upper reaches are known for ample opportunities to hike, scramble and climb, with the North Ghost living up to its reputation as one of the best rock climbing locations in Canada. Check out the Ghost Public Land Use designated trail system and get familiar with the motorcycle-friendly options. Look for trails on the map around Fallen Timber South Provincial Recreation Area to get the most out of your ride!

After your adventures, head back to Cochrane and cool off on @blacksmithpubcochrane 's patio with a handcrafted cocktail and burger.

2. Cochrane to Horse Creek Loop
The Grand Valley area is a favourite for its twisting roads and beautiful scenery, including stunning countryside and the wide open sky. Keep your eye out for critters as you near the Harold Creek Sanctuary, a popular spot for wildlife sightings & bird watching. The stretch of Stud Creek Road is the perfect place to pull over, take a deep breath of country air and enjoy the tranquility. For more solitude, you can cast a line for walleye at Horse Creek.

After a big day on the road, relax on the patio at @cabeza.grande.cochrane with a margarita in one hand and a taco in the other.

3. Cochrane to Powderface to Sibbald Creek Loop
Don’t hit the highway hungry — get caffeinated at @caffe_mezzo & savour one of their many fresh pastries, or pick up a ready-made meal for later. Trust us, you’ll want to pack enough to munch on before you set out!

The picturesque and winding Powderface Trail is an exciting journey. Situated at the front ranges of Kananaskis Country, you’ll find the ride includes everything that makes the heart of Alberta a stunning sight for adventure motorcycle tours. Cruise along gurgling creeks, feel the cool shade of dense forests, and experience thrilling uphill climbs.

Pro tip: Be sure to download your maps and check all regulations for activities you're setting out to do.

#visitcochrnaeab #enduromotorcycles #motorcyclerides #mountainsideride #explorealberta

A wide open road is waiting! Explore the back road

A wide open road is waiting! Explore the back roads of the Cochrane area with dual sport motorcycle touring. Designed for off-road riding, dual sport motorbikes (also known as enduro bikes) help you cruise gravel roads with ease, so you can focus on taking in the awe-inspiring surroundings.

Before you zip off on one of southern Alberta’s best adventure touring motorcycle rides, keep in mind that there’s no cell phone service in the backcountry, and there are no amenities. It’s a wise move to invest in a satellite communicator or let someone know your route, and always pack enough water and snacks for your outing. Once you’re prepared, hop on your enduro motorcycle and explore our 3 best adventure touring motorcycle routes that begin and end in Cochrane.

Read all about it in the Travel Journal on our website - link in bio!

#visitcochraneab #explorecochrane #enduroriding #explorealberta #motorcycleriders #travelalberta #getoutside #exploreyourbackyard

Life is a highway! There’s nothing like cruising

Life is a highway! There’s nothing like cruising along winding country roads, surrounded by stunning scenery—especially from behind the handlebars of a motorcycle. Here's three great motorcycle day trips leaving from Cochrane:

1. Cochrane - Water Valley - Bergen - Lochend Loop
Fuel up with a coffee & fresh muffin at @cochranecoffeetraders before you hit the road. Enjoy the sprawling acreages and farmland views and keep your eyes peeled for the historic Dartique Lodge, built in 1934.

In the Bergen area, you’ll also find plenty of picturesque farms and ranches, but don’t miss out on visiting artist Morton Burke’s Bergen Rocks International Sculpture Park.

This loop takes approximately 2 hours to travel without breaks, but you’re going to want to stop and experience rural tranquility and small town charm along the way!

2. Cochrane - Highwood Pass
You’ll love the spectacular views on this 114-km ride, showcasing the highest paved pass in Canada. Stop by @goodearthquarry to get your caffeine fix and a filling snack or lunch before you take a cruise surrounded by staggering mountain ranges. There is plenty of wildlife to see, and there are trails that connect to day use areas, so you can take a break from your bike with a wander to immerse yourself in nature.

3. Cochrane to Bragg Creek – Highway 762 – Plummer’s Road – Priddis
Feel the exhilaration! This circuit takes about 1 hour and 10 minutes, making it the perfect non-stop motorcycle road trip to squeeze in around your other summer activities.

If you have more time, take a detour on Route 66 to the Elbow Falls Recreation Area for a snack and a rest. Watch for the Alberta Wild Horses that roam in the area from Maclean Creek to the start of Powderface Trail.

Have more to add to this list? Comment below!

#visitcochraneab #explorecochrane #travelalberta #motorcycleriders #getoutside #motorcyclerides #explorealberta #rockymountainviews #thrillseekers

Enjoy a Mexican Fiesta this weekend with @cabeza.g

Enjoy a Mexican Fiesta this weekend with @cabeza.grande.cochrane - packed in your very own Explore Cochrane cooler bag ☀️

Picnic Cabeza $55 for 2 people

Appetizer
House-made ranchera-style salsa with tortilla chips.

2 Burritos of your choice
Flank Steak, Roasted Chicken, Fish, Pork Shoulder, Mixed Mushrooms, Crispy Avocado. Wrapped in a flour tortilla with red rice, refried beans, cheese, salsa verde, cilantro, peppers & onions.

Dessert
Salted caramel cheesecake

Add 2 Jarritos drink for $3 each
Fruit Punch, Pineapple, Guava, Grapefruit, Tamarind, and Cola.

#visitcochraneab #cochraneloveslocal #cochraneeats #eatlocal #eatlocalyyc #exploreCochrane #picnicinthepark #mexicanfood

There's many options for your picnic with @caffe_m

There's many options for your picnic with @caffe_mezzo this weekend ☀️

Single person Brown Bag Lunch - $15
Choice of Mezzo Sandwich or Wrap
Choice of Small Mezzo Salad
Choice of Pop
Dessert Square

Family Size Brown Bag lunch - $40
Choice of 3 Mezzo Sandwich or Wrap
Choice of 2 Family Mezzo Salad
Choice of 4 Pop
4 Dessert Squares

Romantic Luncheon for 2 - $60
Artisan Charcuterie Platter for 2
Handcrafted Macaroons
Choice of 2 Mezzo Wrap
Choice of 2 small Mezzo Salad
Chocolate covered strawberries

Add a bottle of wine for $15

Everything that you need included for the perfect “date”!

With the Family or Date picnics, you'll receive a FREE Explore Cochrane Bag!! Order your picnic today for this weekend!!

#visitcochraneab #exploreCochrane
#cochraneloveslocal #cochraneeats #eatlocal #picnicinthepark #yycnow #yycfoodies #foodiesofig

Host your own get together or relax after a busy d

Host your own get together or relax after a busy day with Cochrane's top selections of Alberta beer, wine, and spirits:

Stop by @whisperingdutchmandistillery for a bottle of their award-winning Triple Distilled Double Century Vodka or Lemon Lavender Gin to try with your next mixed drink.

Need a boozy gift? @krangspirits will stock you up with whisky, vodka, liqueurs, slate coasters, whisky glasses, and gift boxes. They even do custom laser etchings to customize your gift.

If a glass of vino is more your style, @vinestonewine will pop your cork! The shop is full of unique wines, beers, and spirits for you to try at their tasting bar and take home to pair with your next charcuterie board.

Don’t be fooled by the name—@beerdencochrane will set you up with impeccably paired wine as well as your next craft beer. Fill a growler with one of their 16 choices, or grab cans or bottles. Just add your own patio!

Can’t decide where to sit and sample? Take a cruise with @brewznbooze Tours. Experience the best local craft breweries and distilleries on a full-day VIP experience.

#visitcochraneab #cochraneeats #cochraneloveslocal #summertime #exploreCochrane #yycfoodies #craftdistillery #distillery

Did you know that Two Pharmacy has a community mar

Did you know that Two Pharmacy has a community market with products featuring our local producers? From meats to cheese, jams, snacks and more, stop by and check out the wide range of delicious healthy products.

Order your picnic from Two Pharmacy for only $38.55
-> Rise kombucha drink x 2
-> Cauliflower Crackers
-> Vegan cheese
-> Valbella Pepperoni sticks
-> Hear me raw brownie

Don't forget, your picnic is packed in a FREE Explore Cochrane backpack. Contact Two Pharmacy today to order your picnic for this weekend!

#visitcochraneab #cochraneab #explorecochrane #cochraneeats #supportlocal #twopharmacy #picnicinthepark #picnicbag #exploreyourbackyard #localproducers #yycfoodies #eatlocalyyc

Nothing makes a sunny day better than lounging on

Nothing makes a sunny day better than lounging on a patio with a cold and delicious drink in hand. From Cochrane’s best patios to grab-and-go Alberta beer, spirits, and non-alcoholic beverages, you’ll find it’s always 5 o’clock somewhere.

Head to @ftmeadery and take a tour of the fermentation process and the honey house. Nestled in the scenic foothills just outside of Cochrane, Fallentimber has one of the best patios and spacious grounds surrounded by forest for you to kick back and enjoy a glass of mead.

In downtown Cochrane, discover a broad range of craft beers at @rockyviewbrewco. Work your way through their 12 beers on tap as you hang out on their awesome backyard patio and partake in karaoke, trivia, and live music nights.

Rain or shine, you can knock one back on @halfhitchbrewing 's covered, dog-friendly patio. The Canadian brewery features something for everyone to quench their thirst, from classic Alberta beer to specialty creations. Don’t forget to check out the daily specials to find an incredibly satisfying meal and beverage combination.

#visitcochraneab #cochraneeats #explorecochrane #patiolife #summerdays #enjoythepatio #craftbeer #mead

You've booked your picnic with a local restaurant.

You've booked your picnic with a local restaurant...now you're wondering what to bring with you.

You’ll have it made in the shade when you pack your snacks and napkins in a cute and reusable tote bag from @heavenlyouthouse, and choose your next summer read or journal from @foundbookshop

Turn your average picnic into a celebration with @balloons_and_butterflies Order a custom balloon creation or blow up a few colourful balloons yourself to amaze your guests. You’ll also find art supplies like paint and brushes so you and your group can get creative with plein air painting from @finaltouchart.

#visitcochraneab #cochraneab
#explorecochrane #picnicinthepark #picniclover #supportlocal #albertatourism #exploreyourbackyard

Plan your picnic with @cochranebakingcompany ☀️

With your choice of two sandwiches, two drinks and two treats for only $30 - the options are endless! Packed in your Explore Cochrane backpack (of course), you'll be ready to enjoy this amazing weather and take in the beautiful views around town.

Please contact Cochrane Baking Company directly to book your picnic.

Be sure to check out the other menu options on our website too - https://cochranetourism.ca/picnic/

#visitcochraneab #cochraneeats #explorecochrane #eatlocal #yycfoodies #picnicinthepark #eatlocalyyc #exploreyourbackyard #picniclover #supportlocal

Hosting an epic picnic is easy with a backdrop as

Hosting an epic picnic is easy with a backdrop as beautiful as Cochrane. Wondering where to spread your blanket? We've got a few great locations suggestions for you:

Nothing makes a picnic better than the chance to see an incredible sunset. Grab your partner and take a little stroll up to the Men of Vision Statue at Historic Cochrane Ranche for the best view in town.

For a different kind of ambiance, settle in at Riverfront Park and be lulled by the gentle sounds of the Bow River.

Sunset Pond has the perfect picnic spots for your whole family. Wind your way around the pond on the manicured pathway and settle under one of the pergolas or in the picnic area. After fueling up, send the kids over to the playground while you relax and take in the scenery, or challenge them to a game of bocce ball at Samuel Spicer Park.

Don't forget to order your picnic from one of our participating partners to receive the free Explore Cochrane cooler bag. Link in bio!

#visitcochraneab #cochraneab #explorecochrane #cochraneeats #eatlocal #eatlocalyyc #yycfoodies #picnicinthepark

A beautiful weekend for a picnic! ☀️ Check ou

A beautiful weekend for a picnic! ☀️

Check out these options from @cochranecoffeetraders - all packed into your free Explore Cochrane cooler bag! Contact them to place your order.

Coffee Traders Menu $40 for 2

Sandwiches/Wraps
Choice of 2 sandwiches/wraps

Classic Egg Salad Sandwich

Turkey Sandwich (Turkey, Brie, Apple, Spinach, Pesto Mayo)

Roast Beef (Roast Beef, Cheddar, Tomato, Pickled Onion, Spinach, Horseradish Spread)

Chipotle Chicken Wrap (Chicken, Carrots, Peppers, Sunflower Seeds, Cheddar, Chipotle Mayo)

Veggie Sandwich (Cucumber, Tomato, Feta, Carrots, Peppers, Spinach, Jalapeno Cream Cheese, Avocado Hummus Mash)

Salads
Choice of 2 salads
Bruschetta Salad, Cowboy Salad

Dessert
Choice of 2 desserts
Cinnamon Bun or Carrot Cake

Drinks
Choice of 2 drinks
Grizzly Paw Soda (root beer, ginger beer, cream soda, cherry cola)
San Pellegrino (lemon, blood orange)

ADD ON: Bottle of red or white wine $20

#visitcochraneab #picnicinthepark #cochraneloveslocal #exploreCochrane #cochraneeats #eatlocal #cochranecoffeetraders #supportlocal #smallbusiness

Enjoy an East Indian picnic this weekend with @meh

Enjoy an East Indian picnic this weekend with @mehtabcochrane ! For just $35 you get a tasty meal packed in your own Explore Cochrane cooler bag (FREE!) to take on your weekend adventures. Give them a call directly to book yours today!

Mehtab Picnic Menu for 2:

Appetizer (Pick 2)
Veg Samosa, Beef Samosa, Chicken Pakora, Veg Pakora, Onion Bhaji

Main (Pick 2)
Aloo Naan, Lamb Keema Naan, Chicken Naan, Butter Naan, garlic Naan

Dessert (Pick 2)
Peshawari Naan, Coconut Naan, Kashmiri Naan,

Drinks (Pick 2)
Mango Lassi Sweet Lassi, Mango Lemonade, Guava Lemonade, Lychee Lemonade

#visitcochraneab #cochraneab #cochraneeats #eastindiancuisine #yycfoodies #picnicinthepark