Fall Open House at The Haven Day Spa and Wellness Centre
Join the staff at The Haven Day Spa and Wellness Centre for their fall open house between 5:00pm-9:30pm for food, drinks, door prizes, mini treatment offerings, gift bags and a…
Second Degree Reiki Certification
Second Degree Reiki is the second of 3 levels of Reiki certification and focuses on mental and emotional healing. In this class, you will learn Reiki symbols and be introduced…
Your self care plan for integrated wellness
Finding and maintaining a balance of mental, physical, and emotional wellness can be challenging—you might feel pulled in all directions with your job, chores to be done, kids to look…