Dairy Kefir – A Powerful Probiotic
May 4 @ 11:00 am - 12:30 pm
$40
Join Early Dawn Farm with guest instructor Derek Fleming of New Earth Organics.
Join Master Herbalist Derek Fleming for an enlightening workshop on Dairy Kefir, often celebrated as the most powerful probiotic. With over 17 years of experience in culturing Kefir, Derek brings a wealth of knowledge and passion to this topic. This workshop is more than just an introduction to Dairy Kefir; it’s a deep dive into its history, benefits, and why it is known as the BEST, above all other probiotics—even for those who are dairy intolerant!
Discover how Dairy Kefir can profoundly impact your health at fundamental levels.
Date: May 4th, 2024
Time: 11:00 AM – 12:30 PM
Cost: $40 per person
Located at Early Dawn Farm
Throughout the session, Derek will blend theory with practical demonstrations, equipping you with the confidence and skills to start making your own Kefir at home. Whether you’re new to fermentation or looking to expand your knowledge, this class offers something for everyone. You’ll learn how to create a fermented ‘Arishta’, (fermented herbal combinations) at home, some of which Derek has been using with his family for nearly two decades!
By the end of the workshop, you’ll have a deeper understanding of the unparalleled health benefits of Dairy Kefir, and how to make it for yourself and your loved ones.
What To Expect From Your Workshop:
– A comprehensive overview of Dairy Kefir: its origins, benefits, and brewing techniques.
– Skills to progress from beginner to pro in Kefir making.
– Practical ways to incorporate this nutritious fermented food into your daily life.
– The science and art behind brewing Kefir.
– Why Dairy Kefir is the best choice, even for those who typically avoid dairy.
– Easy, delicious recipes to boost your immune system, enhance your health, and enrich your lifestyle
